For some, this may not be a day for celebrating, but for me, it surely is. I went to the Dr. today for a post-op check up, and my xrays look great. Better than they have since I first wrecked on my bike. It has been almost 8 months and I am seriously ready to be healed. Now I get to do all the physical therapy, again.
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| Aug. 31, 2010- happy birthday to me |
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| Sept. 7, 2010- 1 week post-op |
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| Mar. 15, 2011- 1 week post-op (second surgery) |
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| April 22, 2011- see the new bone growth under the 2 screws- YEAH! |
The last couple of months I have given into my sweet tooth and I think I am ready to "get back on the bike". Okay, I guess not on "my bike", I'm not allowed yet, but I really need to give up some of the sugar.
I'll wait until Monday- I can't start right before Easter- Don't be ridiculous.
I will make a goal, then if I have to report, maybe I'll actually do it this time.
My goal will be: 1)eat healthy- and normal portions, 2)drink plenty of water, and 3)get some sort of exercise each day. Then I can reward myself with 1 small treat each day. This should not be a problem for me- but sadly it is.
8 months ago I was on my way to a really strong and healthy body. Now I am not so strong and not so healthy. I'm soft- I don't want to be soft. I will get back in shape for the summer. I just need to remind myself when the treats are in front of me.
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