COCONUT CHICKEN CURRY
2 boneless skinless chicken breasts- cut into bite size pieces.
1 T olive oil
1/2 onion- diced
1 garlic clove- minced
Saute chicken in olive oil, when almost cooked add onions and garlic. Cook until tender and chicken is browned.
Add:
1 vanilla yogurt-lite (6oz) (I like better than plain)
1 can coconut milk
or 2 C Silk coconut milk (I like better and lower calories)
2 T curry powder
1 tsp cinnamon
1 tsp paprika
1/2 tsp ginger
1 tsp sugar- depending on your yogurt and milk, you may not need this.
Simmer for 15-20 minutes to reduce some of the milk.
Serve over rice. Sprinkle with sweetened coconut.
NAAN (Indian flat bread)
1C hot tap water
1pkg yeast
1/4 C sugar
Dissolve sugar and yeast in water.
Add:
3 T milk
1 egg
2 tsp salt
4-5 C flour- add enough so the dough cleans the sides of the bowl.
I use my kitchenaid to knead for 6-8 minutes.
Depending on the flavor you want. Gently knead in minced garlic or cheese. We have tried a few different varieties, but we really like plain the best.
Let rise. Punch down, form balls ~ 20?, roll out into circles.
Butter 350 degree griddle, cook each naan for 2-3 minutes each side- once golden and little bubbles form. Add more butter. Lower calorie- I use non-stick spray and I can't believe it's not butter spray for the tops.
Add a salad and you have a delicious meal. |
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